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Tag: weightlifting

By Mark Posted on March 31, 2013June 7, 2018

Second Place is a set of Steak Knives

You get used to a pretty busy schedule of meetings at Microsoft. Either you let it get to you, or you adapt. I had adapted quite well. I had a … Continue reading Second Place is a set of Steak Knives

Categories: Fitness, LifeTags: career, job, kettlebell, laid off, microsoft, networking, severance, strength, weightlifting
By Mark Posted on February 11, 2012February 11, 2012

Rock around the Block

So I completed my Deadlifting cycle for a bit. That was a ton of fun. (Actually, if you add all the pounds moved, it was well over a ton, but … Continue reading Rock around the Block

Categories: FitnessTags: Dan John, deadlifts, kettlebell, Pavel Tsatsouline, weightlifting
By Mark Posted on August 20, 2011July 17, 2014

Bring out your dead

Well, at the end of last weekend I managed to work my way over to my mom’s house and steal a stack of Olympic weight plates that my brother left … Continue reading Bring out your dead

Categories: FitnessTags: deadlifts, Kettlebells, pavel, weightlifting

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