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Cognitive Dissonance

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Tag: paleo

By Mark Posted on January 4, 2013July 16, 2014

I will pay you to stop talking…

Anyone who has the misfortune to spend much time around me knows that I have a pretty serious obsession with health. Not just in an abstract fusion either, but I … Continue reading I will pay you to stop talking…

Categories: Books, Health, InternetTags: beating the odds, bitter truth, cancer, cognitive issues, death by prescription, health, Kettlebells, Lustig, mental-health, military recruitment, paleo, sugar
By Mark Posted on October 12, 2012October 21, 2012

What cut of meat is pizza?

We were watching Anthony Bourdain’s travel show the other day, and I was really hit by a comment that he said. The show was a tour through the Burgundy region … Continue reading What cut of meat is pizza?

Categories: Fitness, Food, HealthTags: anthony bourdain, burgundy region, chicken breasts, flu shot, food, health, low carb, natural, organic, paleo, restaurants
By Mark Posted on September 21, 2012July 17, 2014

Tag, you’re it!

As usual, I am reading far too many things at once. Yulia and I are signed up for a class on Sunday. This particular class is Primal Move, which comes … Continue reading Tag, you’re it!

Categories: HealthTags: dragondoor, gaming, health, Kettlebells, mental-health, paleo, Pavel Tsatsouline, Play, Primal Move
By Mark Posted on December 31, 2011December 31, 2011

Ours goes to ’11

I suppose that the end of the year is a time for reflection. Sadly, since I do not actually wear a tinfoil hat, I am not that reflective. This year, … Continue reading Ours goes to ’11

Categories: LifeTags: mayans, New year, paleo, Thoughts, tinfoil hat
By Mark Posted on December 22, 2011December 22, 2011

Ringside at the BULLfight

One of the things that I really like about social media is the exposure you get to large groups of people normally you wouldn’t be able to interact with. In … Continue reading Ringside at the BULLfight

Categories: Fitness, Health, InternetTags: BS, kettlebell, paleo
By Mark Posted on January 28, 2011January 28, 2011

You are what (not how much) you eat

So about five years ago I clocked in at around 240 pounds. It’s pretty easy to get up there in weight if you eat tons of garbage, never exercise, and … Continue reading You are what (not how much) you eat

Categories: Fitness, HealthTags: diet, Kettlebells, paleo, primal

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