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“Forty-two,” said Deep Thought, with infinite majesty and calm. “Forty two?! Is that all you’ve got to show for seven and a half million years’ work?” “I checked it very … Continue reading 42
I do not want your Brainburning Drugs – they are useless for work
“Forty-two,” said Deep Thought, with infinite majesty and calm. “Forty two?! Is that all you’ve got to show for seven and a half million years’ work?” “I checked it very … Continue reading 42
This has been mostly a light week for workouts. The deadlifts last week got up to 255 pounds, then I dialed back a bit. One of my first lessons from … Continue reading Yank my chain
One of the more annoying things that I have gotten trapped into lately is the low carb fight. This isn’t because there is some question in my mind about the … Continue reading Low compared to what?
Well, at the end of last weekend I managed to work my way over to my mom’s house and steal a stack of Olympic weight plates that my brother left … Continue reading Bring out your dead
What’s funny is that it feels like we just got back from vacation, but it has been a month now, and we have been working like mad just to get … Continue reading Home is where you wear your hat
Our final room is done in the remodel. The Workout room (was the Wine Room) Did my first workout there last night. Most excellent.
Plants on the walls. Hmmmm
I’m not much for a blended scotch drinker typically, but I’m beginning to take a shine to the Johnnie Walker Gold. Not too shabby. We take off tomorrow for the … Continue reading Keep Walking…
I haven’t blogged about fitness or working out all year, and hey, I suck, but deal with it. Since we started our house remodel, I haven’t been able to work … Continue reading Back to the Grind
I had it asked recently, with my rash of fitness and diet posts of late, why I was so wound up about eating right and working out and living so … Continue reading Truck, Truck, Goose!
So about five years ago I clocked in at around 240 pounds. It’s pretty easy to get up there in weight if you eat tons of garbage, never exercise, and … Continue reading You are what (not how much) you eat
Well, another year with no Heart Attack. I declare that a success. Fitness wise this was a pretty good year. I was able to press the 70Lbs Kettlebell with one … Continue reading Poor Thag. Always picks rock.