Tag: Kettlebells

I now have a 32KB kettelbell, and a 48KG kettlebell. The 32 is great, as it is the next step up for me, and just a little bit ourt of … Continue reading Was that a brick or your shot?

Gymnastics is done for the season, so I can get back onto a regular schedule. I can feel that I have been out a bit as I was a bit … Continue reading Wabbit Season

I posted this to the Dragondoor Forums. Crossposted here. It applies to all my friends. At the end of last summer, I had been dieting (not heavily, but watching what … Continue reading Six Months in, some thanks…

My 2-weeks of Gymnastics meets continued, with a most excellent Wedding thrown in for good measure. (Note to self: buy gel insoles for Tuxedo shoes) With all this I still … Continue reading I Now Pronounce You Really Tired

The next two weeks are gymnastics meet weekends, and I do scoring for our gym. So that means that I am time limited and will be running like crazy trying … Continue reading Meat the Meet

I started out this week trying to catch up to the missed days last week. Since I actually had a little time on Sunday I decided to go over to … Continue reading Make that a Double Double

Tough workout this week. I roll randomly for times and lifts and made some heavy and long rolls. That which does not kill you… I added a gripper to strengthen … Continue reading +2 Savings Throw vs. Gravity