Recent Posts
Back to the Grind
I haven’t blogged about fitness or working out all year, and hey, I suck, but deal with it. Since we started our house remodel, I haven’t been able to work … Continue reading Back to the Grind
WonderRant Powers – Activate!
“On some days you just want to beat the living shit out of someone, and then have the cops come and clean them up” – Hunter S. Thompson Nothing really … Continue reading WonderRant Powers – Activate!
Truck, Truck, Goose!
I had it asked recently, with my rash of fitness and diet posts of late, why I was so wound up about eating right and working out and living so … Continue reading Truck, Truck, Goose!
You are what (not how much) you eat
So about five years ago I clocked in at around 240 pounds. It’s pretty easy to get up there in weight if you eat tons of garbage, never exercise, and … Continue reading You are what (not how much) you eat
Poor Thag. Always picks rock.
Well, another year with no Heart Attack. I declare that a success. Fitness wise this was a pretty good year. I was able to press the 70Lbs Kettlebell with one … Continue reading Poor Thag. Always picks rock.
So, I was buying acid from this guy who looked like Jesus…
Fresh out of college I was hunting for jobs, it was 1992 and prospects we not too crappy, but my first application was a computing gig up in Alaska that … Continue reading So, I was buying acid from this guy who looked like Jesus…
I love this plan…
Since completing the Kettlebell Muscle program, I got a pretty nice week off, with just some light workout and stretching/Joint Mobility, then a new goal dropeed on us from work: … Continue reading I love this plan…
Repost: Aw Crap. I just agreed with FOX News on Objective Journalism
The following is a repost of a entry of mine from a few years ago. I’m sure this was just some “Blind Pig Finding an Acorn” type of moment, but … Continue reading Repost: Aw Crap. I just agreed with FOX News on Objective Journalism
Wrap and a soup!
Well, that finishes up the twelve weeks of Kettlebell Muscle. I have to say, that is an excellent, but very, very intense program. Next week is a “down” week. Light … Continue reading Wrap and a soup!
Approaching the finish…
I’m now on my last two weeks of Kettlebell Muscle program. This has been seriously hard, but I feel worth it. I can definitely see improvement in my ability to … Continue reading Approaching the finish…
MSN Migration Complete
Well the migrator is finally finished over at MSN Spaces. All of my old posts are now at this blog. I’ll have to go back and start cleaning up the … Continue reading MSN Migration Complete
Aside from that, how was the show Mrs. Lincoln?
My workout took a backseat to Yulia getting in a accident with my car on Friday. I caught up, but Friday was a nasty mess. Fortunately she was alright, and … Continue reading Aside from that, how was the show Mrs. Lincoln?
Cognitive Dissonance 