Was that a brick or your shot?
I now have a 32KB kettelbell, and a 48KG kettlebell. The 32 is great, as it is the next step up for me, and just a little bit ourt of … Continue reading Was that a brick or your shot?
I do not want your Brainburning Drugs – they are useless for work
I now have a 32KB kettelbell, and a 48KG kettlebell. The 32 is great, as it is the next step up for me, and just a little bit ourt of … Continue reading Was that a brick or your shot?
Gymnastics is done for the season, so I can get back onto a regular schedule. I can feel that I have been out a bit as I was a bit … Continue reading Wabbit Season
I posted this to the Dragondoor Forums. Crossposted here. It applies to all my friends. At the end of last summer, I had been dieting (not heavily, but watching what … Continue reading Six Months in, some thanks…
My 2-weeks of Gymnastics meets continued, with a most excellent Wedding thrown in for good measure. (Note to self: buy gel insoles for Tuxedo shoes) With all this I still … Continue reading I Now Pronounce You Really Tired
The next two weeks are gymnastics meet weekends, and I do scoring for our gym. So that means that I am time limited and will be running like crazy trying … Continue reading Meat the Meet
I started out this week trying to catch up to the missed days last week. Since I actually had a little time on Sunday I decided to go over to … Continue reading Make that a Double Double
I added some Saxon Side bends into my variety day this week. Ouch. Cool but really hard to do with much weight at all. We were busy on Friday so … Continue reading Saxon Violence
Well, getting sick in the middle of the week doesn’t help one’s workout, but I managed to catch up by the end of the week. I’m particularly proud of my … Continue reading Doing 90 in a 44
Pretty much just a solid week of work. No Saturday workout since I was scoring Gymnastics, but that was so much running it should count anyways. Week of 2/7/10 Sunday: … Continue reading Score!
Another Good Week. I have added TGUs to my variety days, and am now playing with some more Abs work and Windmills. I’d like to learn to Bent press as … Continue reading Tilting at windmills
This week I added Dumbbell Rows to start strengthening my back again so I can start Pull-ups. Since I haven’t been able to to pulls with my elbow (it’s pretty … Continue reading Ours goes to 11
Tough workout this week. I roll randomly for times and lifts and made some heavy and long rolls. That which does not kill you… I added a gripper to strengthen … Continue reading +2 Savings Throw vs. Gravity