Livestrong
Well I’m getting all set for the Livestrong ride on the 20th. I even bought a pair of shorts with more padding because I am old and tender now. But … Continue reading Livestrong
Author: Mark
I write, I read, I lift heavy things, and drink fermented beverages. Just not at the same time. I work in the computer industry, and blog for no good reason at all.
On Your Left…
Another big catch-up post. I need to get back on cycle with updates.The past few weeks have been Mostly tuning up my form after my training session. This has really … Continue reading On Your Left…
OK kids, from the top…
Yeah, So I haven’t posted in a bit. Sue Me. After a few months of heavy lifting I went and got an appointment for training with a local certified instructor … Continue reading OK kids, from the top…
Was that a brick or your shot?
I now have a 32KB kettelbell, and a 48KG kettlebell. The 32 is great, as it is the next step up for me, and just a little bit ourt of … Continue reading Was that a brick or your shot?
Wabbit Season
Gymnastics is done for the season, so I can get back onto a regular schedule. I can feel that I have been out a bit as I was a bit … Continue reading Wabbit Season
Six Months in, some thanks…
I posted this to the Dragondoor Forums. Crossposted here. It applies to all my friends. At the end of last summer, I had been dieting (not heavily, but watching what … Continue reading Six Months in, some thanks…
I Now Pronounce You Really Tired
My 2-weeks of Gymnastics meets continued, with a most excellent Wedding thrown in for good measure. (Note to self: buy gel insoles for Tuxedo shoes) With all this I still … Continue reading I Now Pronounce You Really Tired
Meat the Meet
The next two weeks are gymnastics meet weekends, and I do scoring for our gym. So that means that I am time limited and will be running like crazy trying … Continue reading Meat the Meet
Make that a Double Double
I started out this week trying to catch up to the missed days last week. Since I actually had a little time on Sunday I decided to go over to … Continue reading Make that a Double Double
Saxon Violence
I added some Saxon Side bends into my variety day this week. Ouch. Cool but really hard to do with much weight at all. We were busy on Friday so … Continue reading Saxon Violence
Doing 90 in a 44
Well, getting sick in the middle of the week doesn’t help one’s workout, but I managed to catch up by the end of the week. I’m particularly proud of my … Continue reading Doing 90 in a 44
Website work
Honestly, it has taken us a few weeks of hard work. But we have really done a good job on Yulia’s website. We have a podcast feed setup, RSS for … Continue reading Website work
Cognitive Dissonance 