…and the 20KG does down.
I just hit one of my goals for the year. 100 snatches with the 20KG kettlebell in 5 minutes. I had a whole 2 seconds to spare. When I add … Continue reading …and the 20KG does down.
Category: Fitness
Ride Captain Ride
Today was the big Livestong ride, and I thought it was great. I have never done an organized event like this and I was stunned at the level of organization … Continue reading Ride Captain Ride
Livestrong
Well I’m getting all set for the Livestrong ride on the 20th. I even bought a pair of shorts with more padding because I am old and tender now. But … Continue reading Livestrong
On Your Left…
Another big catch-up post. I need to get back on cycle with updates.The past few weeks have been Mostly tuning up my form after my training session. This has really … Continue reading On Your Left…
OK kids, from the top…
Yeah, So I haven’t posted in a bit. Sue Me. After a few months of heavy lifting I went and got an appointment for training with a local certified instructor … Continue reading OK kids, from the top…
Was that a brick or your shot?
I now have a 32KB kettelbell, and a 48KG kettlebell. The 32 is great, as it is the next step up for me, and just a little bit ourt of … Continue reading Was that a brick or your shot?
Wabbit Season
Gymnastics is done for the season, so I can get back onto a regular schedule. I can feel that I have been out a bit as I was a bit … Continue reading Wabbit Season
Six Months in, some thanks…
I posted this to the Dragondoor Forums. Crossposted here. It applies to all my friends. At the end of last summer, I had been dieting (not heavily, but watching what … Continue reading Six Months in, some thanks…
I Now Pronounce You Really Tired
My 2-weeks of Gymnastics meets continued, with a most excellent Wedding thrown in for good measure. (Note to self: buy gel insoles for Tuxedo shoes) With all this I still … Continue reading I Now Pronounce You Really Tired
Meat the Meet
The next two weeks are gymnastics meet weekends, and I do scoring for our gym. So that means that I am time limited and will be running like crazy trying … Continue reading Meat the Meet
Make that a Double Double
I started out this week trying to catch up to the missed days last week. Since I actually had a little time on Sunday I decided to go over to … Continue reading Make that a Double Double
Saxon Violence
I added some Saxon Side bends into my variety day this week. Ouch. Cool but really hard to do with much weight at all. We were busy on Friday so … Continue reading Saxon Violence
Cognitive Dissonance 